HOW IT WORKS
From Intake, through Process, to ClosureGetting Started
Please contact me to book an appointment through my online booking system. Or email me directly at [email protected]
Intake & Consent & Confidentially
I ask you to fill out an Intake which will include your immediate needs and concerns and your presenting issues with the narcissist.
Sign the required Consent form which outlines my duties as a professional psychotherapist and the details of how I structure my practice.
Everything shared in your therapeutic practice remains fully CONFIDENTIAL.
Psychotherapy/Counselling Sessions:
Typically we take the first few sessions to attune and get to know each other and to understand your history.
We will however, begin to work immediately on getting you to feel better!
I can help you, between sessions (no extra charge), to better communicate with the narcissist.
I offer you strategies and tools to regain your power and overcome your fears.
I will fully explain how Brainspotting works and you will decide when you wish to try it (or not!) You will need to download the biolateral beats (I will explain!)
The goal is for you to regain yourself and feel better!
Process
Together we will identify where you are in your understanding of Narcissistic Abuse and give you immediate tools to feel better.
We will develop a Treatment Plan which includes a homework package if you want to work between sessions.
We will discuss your current level of Cognitive Dissonance and work to heal it with education, tools and Brainspotting
We will discuss Brainspotting, how it works and how it will benefit you.
We will constantly review where you are in your recovery and readjust accordingly. We will measure outcomes.
We will monitor outcomes and aim to help you feel better as quickly as possible.